Remember Cynthia? Well, she’s a great co-worker, and you enjoy her company. It’s just that in her effort to reward the team with a good week’s work, she brings her famous 5-layer chocolate cake most Fridays for your team’s end-of-week meeting. You want to eat healthier, but it’s tough changing your eating behaviors when your immediate work environment is not conducive to positive eating behavior. … Continue reading So you want to eat healthier at work?